Swimming in lakes and rivers
It is important to be aware that the rivers here can be more dangerous than they appear. The Thompson River is especially hazardous because of its strong currents, undertows and shifting water levels. Even when the surface looks calm, the water can pull swimmers under or carry them downstream quickly. Unfortunately, every year there are accidents that lead to drowning, often because people underestimate the power of the river.
Swimming in the river is dangerous. Both the South Thompson and North Thompson rivers present risks and hazards that everyone should be aware of:
– fast-moving currents
– drop offs
– waves
-rapids
-underwater obstacles and
– hazardous debris.
The City of Kamloops provides a supervised swimming area at Riverside Park in the summer months. This is the only designated river swimming area. Swimming anywhere in Kamloops or the surrounding area is at the swimmer’s own risk. The safest time to swim here is when a lifeguard is on duty.
Lifeguards are stationed annually at Riverside Park beach July 1 to mid-August and supervise the roped off swimming area seven days per week from 1 to 5 p.m., weather and air quality permitting.
If you cannot swim or are not a strong swimmer, DO NOT swim in lakes or rivers in Canada. If you want to enjoy the water, there are safer alternatives such as supervised pools and designated swimming lakes with lifeguards. If you plan to take part in activities like boating, kayaking, or paddleboarding, always wear a properly fitted life jacket and go with experienced guides. Alcohol and water activities should never be mixed, as impairment increases risk. By being aware and making safe choices, you can enjoy your time in Kamloops without putting yourself in unnecessary danger.
All short-term program activities are reviewed annually in collaboration with the Office of Safety and Emergency Management (OSEM). Whenever possible, all activities, including those on or near water, are hosted by trained experts and necessary safety equipment is provided to participants. Participants are notified in advance if safety equipment is not available and are strongly advised to provide their own if possible or participate in alternative activities.
Winter safety
During the colder months, rivers and lakes in Kamloops may appear to freeze over, but the ice is often thin and unstable, especially in areas with moving water. Walking, skating, or playing on frozen rivers or lakes is extremely dangerous, as the ice can suddenly break and cause a person to fall into near-freezing water. Hypothermia can set in within minutes, making escape very difficult.
For this reason, never attempt to walk on frozen rivers or lakes in Kamloops, no matter how solid the ice may look. If you want to experience winter activities on ice, use designated skating rinks or supervised outdoor ice surfaces that are regularly tested for safety.
You can find more information on water safety on the official City of Kamloops site.